Tag: mindfulness
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Small Steps, Big Wins: The Power of Tiny Acts Outside Your Comfort Zone
I’m immensely proud of myself. No, I didn’t climb a mountain or run a marathon. My week at work was decent, but nothing extraordinary. I didn’t feel particularly accomplished—until something unexpected happened. I gave myself a little nudge to step outside my comfort zone. Nothing groundbreaking, just a small task: leading a routine meeting. Normally,… Read more
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Stop Living in the Waiting Room of Life
The Waiting Game We All Play “Ugh, Monday again… is it Friday yet?” Sound familiar? These little phrases sneak into our lives more often than we realize. A couple of days ago, I found myself deep in that “just get through the day” kind of mood. I was tired, uninspired, and counting down the minutes… Read more